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CHAPTER 4: MEAT DISHES  


11. Butcher Style Cabbage Rolls – Pork and Beef Version 32 12. One-pot Oriental Lamb 34 13. Mediterranean Meatloaf 35 14. Moderate BBQ-ish Ribs 36 15. Steak and Salsa 37 16. Hamburger Pot Roast with Turnips 38 17. Beef Stew 39 18. Straightforward and delicious Chicken Stew 40 19. Steak Goulash 41 20. One-Pot Chicken and Green Beans 42    



CHAPTER 5: SEAFOOD RECIPES 


 21. Spaghetti Squash with Shrimp Scampi 44 22. Coconut Cilantro Shrimp Curry 46 23. Natural Lime Ginger Salmon 47 24. Garlic Smoked Paprika Shrimp 48 25. Creamy Artichoke and Shrimp Dip 49 26. Rosemary Capers Salmon 50 27. Salmon Poached in White Wine and Lemon 51 28. Mediterranean Fisherman One-Pot Meal 52 29. Catalan Shrimp Dish 53 30. Shrimp ala Pimiento Appetizer 54



                                             CHAPTER 5: SEAFOOD RECIPES 

 21. Spaghetti Squash with Shrimp Scampi 44 22. Coconut Cilantro Shrimp Curry 46 23. Natural Lime Ginger Salmon 47 24. Garlic Smoked Paprika Shrimp 48 25. Creamy Artichoke and Shrimp Dip 49 26. Rosemary Capers Salmon 50 27. Salmon Poached in White Wine and Lemon 51 28. Mediterranean Fisherman One-Pot Meal 52 29. Catalan Shrimp Dish 53 30. Shrimp ala Pimiento Appetizer 54 

CHAPTER 6: SIDE DISHES 

 31. Balsamic Brussels sprouts with Pecans 56 32. Braised Kale and Eggplant 57 33. Flavorful Bacon and Brussels Sprouts 58 34. Eggplant and Olives - Caper Puree 59 35. Pounded Cauliflower with Sour Cream 60 36. Pearled Cabbage and Bacon Crumble 61 37. Savoy Cabbage with Rosemary and Nuts 62 38. Stewing pot Summer Veggies Side Dish 63 39. Simmered Vegetables Side Dish 64 

CHAPTER 7: SOUPS 

 40. Ground Beef Zucchini Soup 66 41. Yummy Chicken Vegetable Soup 67 42. Kale Turkey Soup 68 43. Creamy Tomato Basil Soup 69 44. Creamy Coconut Tomato Curried Soup 70 45. Creamy Cauliflower Curried Soup 72 46. Creamy Mushrooms Soup 72 47. Garlic Butter Sauerkraut Soup 74 48. Creamy Asparagus Soup 75 49. 4 Ingredients Chicken Soup 76 50. Bacon Chicken Leek Soup 7

                       

                               

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